Wednesday, July 28, 2010


For 6 persons:
250 g of onion, two tablespoons of olive oil, one glass of white wine, 1 glass of water or stock, one tablespoon of flour, 250 g of tuna Cuca, one clove of garlic, salt, pepper, 1 bay leaf, paprika, breadcrumbs.

. Chop up the onion in small slices, brown in a frying pan with the two tablespoons of olive oil

. Add the garlic (previously smashed) and the bay leaf

. Sprinkle the flour and stir frequently in order to avoid the presence of lumps

. Add wine, water (or stock), salt and pepper

. Cook over a low flame, stir frequently

. In an ovenproof dish put the tuna in big pieces and add the olive oil present in the tin

. Pour the sauce on the tuna

. Sprinkle gently with breadcrumbs

Leave in the oven for 10 minutes approximately.